Wuxing Wellness Symptom check

Pattern · Wood 木

Liver Yin Deficiency: Dry Eyes, Rib-Side Ache, and a Low Simmer

肝阴虚证 gān yīn xū zhèng also: Liver yin deficiency, Yin deficiency of the liver, Liver yin insufficiency

Educational content only — not a diagnosis. Patterns are groupings used in Chinese medicine, not disease categories. If a symptom is new, severe, or worsening, see a licensed clinician.

What this pattern feels like

The eyes are usually where it is noticed. Not red, not painful — dry, gritty, as if there is sand under the lid, and worse by evening after a day of reading or screens. Focus slips in and out, and small specks drift across the visual field. People describe needing to blink hard to clear things, or holding a page further away than they used to. A practitioner will ask whether the dryness is constant or only after use, because constant dryness in both eyes has a different set of causes.

Under the ribs there is an ache that is hard to point at: dull, steady, low-grade, on one side or both, and not clearly related to eating. It is the opposite of the distension of liver qi stagnation, which moves, swells, and tracks stress. Here the discomfort stays put and feels more like a bruise than a balloon. There may be tightness along the rib margin when twisting, and the person often reports it only when asked directly.

The tendons and nails show the same lack of moisture. Cramps in the feet or calves at night, small muscles jumping under the skin, numbness or tingling in the fingers, and nails that split or carry vertical ridges. Sleep is light and full of dreams, with difficulty falling asleep rather than early waking. There is a low-grade heat that is easy to miss: warm palms and soles in the evening, a flush across the cheekbones in the afternoon, sweating during sleep, and a dry throat that water does not really fix. Mood runs irritable and anxious rather than flat, and dizziness or a band of tension around the head is common.

Signs and symptoms

Signs are grouped in three tiers, as they are used in practice: the ones that define the pattern, the ones commonly present, and the ones that only support it. The final list is what the pattern should not show.

1 Defining signs weight ×3

  • Dry eyes or blurred vision
  • Heat in the palms, soles, and chest
  • Thin rapid pulse
  • Dull ache under the ribs
  • Blurred vision or floaters
  • Wiry and thin pulse

2 Common signs weight ×2

  • Thin pulse
  • Dizziness
  • Difficulty falling or staying asleep
  • Numbness or tingling in the limbs
  • Muscle twitches or cramps
  • Night sweats
  • Tongue with little or no coat
  • Dry mouth at night
  • High-pitched tinnitus
  • Hot flushes with sweating
  • Red tongue with little moisture

3 Supporting signs weight ×1

  • Palpitations
  • Dry skin, brittle nails or thinning hair
  • Scanty or missed periods
  • Poor memory or poor concentration
  • Red tongue
  • Depression or irritability that tracks stress
  • Tension headache
  • Bitter taste in the mouth
  • Head heavy, feet light, unsteady

What points away from this pattern

  • No aversion to cold
  • No thick greasy tongue coat

These are not just absent — in the traditional account they argue against the pattern. If two or more are present, look at a neighbouring pattern before settling here.

What you can do at home

Nothing here is a treatment for a named condition, and none of it replaces assessment. These are the conventional lifestyle measures attached to this pattern — low risk, and worth trying while you work out what is actually going on.

Food

The traditional direction is moistening and mildly sour-sweet rather than bitter and drying. Goji, mulberry, black sesame, Chinese yam, lily bulb, white fungus, egg, pork, duck, spinach, and small amounts of honey are the usual foods. Sour foods in moderation — vinegar, lemon, pickles — are used to gather and hold, which is why the classical line on the liver is that it wants to be softened rather than scattered. Alcohol, strong spices, deep-fried food, and large amounts of coffee are reduced because they all read as adding heat to a system that is already dry.

Rhythm and movement

Sleep is the main lever, and the classical reason is specific: blood is described as returning to the liver during rest, and the eyes depend on that blood to see. Late nights therefore show up first as dry, tired eyes. Steady meal times matter as much as the food itself, because skipping meals and long gaps are treated as draining the store. For screens, the practical version is a break every twenty minutes and not reading in bed. Strong emotion, particularly held anger, is treated as directly consuming liver yin over time, which is why the pattern so often follows years of liver qi stagnation.

Acupressure

Four points are traditionally used, one to two minutes each on both sides, with steady pressure rather than rubbing: LR-3 (太冲, taichong) on the top of the foot between the first and second toes; LR-8 (曲泉, ququan) at the inner end of the knee crease; KI-3 (太溪, taixi) between the inner ankle bone and the Achilles tendon; and GB-20 (风池, fengchi) in the hollows below the back of the skull. Press while breathing out slowly. Keep the pressure mild in pregnancy, and do not work on the eyes themselves.

Acupressure is described here because it is traditional and low risk, not because it is proven. Skip it if you are pregnant, have a bleeding disorder, or the area is injured.

If it's left alone

The classical account gives three directions, and all of them are about what dry liver tissue does when it is not moistened. The first is that yin that cannot hold yang lets it rise: headache, dizziness, tinnitus, a flushed face, and a pulse that becomes more wiry and more forceful — the picture called liver yang rising, and one of the few places where the tradition and blood-pressure measurement are talking about overlapping territory. The second is wind: tremor, twitching, and cramps that become more continuous, described as liver wind stirring internally. The third is towards the kidney, since liver and kidney share the same store; long-standing liver yin deficiency gradually becomes liver-kidney yin deficiency, with low back ache and night heat added to the picture.

Who tends to get this pattern

Patterns are not personalities, and no one has a single pattern for life. What follows describes circumstances the pattern is commonly seen in — not people it defines.

  • People who read, drive, or look at screens for most of the working day, where the eyes are used past the point of rest.
  • Anyone who has kept late nights for years — the same population that develops kidney yin deficiency, and the two often arrive together.
  • People who have held anger or frustration for a long time, especially where the pattern began as liver qi stagnation and was never resolved.
  • Women in the decade around menopause, when the tradition expects the liver blood and yin to be in transition.
  • After blood loss, long illness, or a period of heavy menstrual bleeding, when the store has not been rebuilt.
  • People who drink alcohol regularly, which the tradition treats as heat that damages liver yin directly.

Course, and what tends to set it off

How long a pattern has been running is part of the pattern, not background. Two people with the same signs but different timelines are usually read differently.

Course

It develops over months or years, usually on top of long-standing liver qi stagnation or a long stretch of late nights, and it does not resolve in a fortnight once the causes are removed.

Long-standing

Emotion

anger, frustration → Liver

Here the route in is indirect and worth stating plainly: the usual path is anger held in for years, which first produces liver qi stagnation and only later damages the yin. The emotion is upstream, not the presenting cause.

Not this course
  • It did not start with a fever or an infection
  • It is not worse after eating, which would point to the spleen or stomach

These describe timing, not signs. A pattern that began suddenly, or one that never lets up, is a different picture from this one.

What Western medicine calls it

The description overlaps with dry eye syndrome, digital eye strain, perimenopausal symptoms, iron or vitamin A deficiency, and the recovery phase after a viral illness. It also overlaps with anxiety presentations where the physical symptoms are the part that bothers the person most. The overlap is not an equivalence, and the site takes the same position here as elsewhere: meeting this description says nothing about whether a medical cause is present.

Several boundaries matter more than the rest. Sudden loss of vision, severe eye pain, a red painful eye, or flashing lights with a curtain across the vision are emergencies, not pattern findings. Yellowing of the eyes or skin, unexplained weight loss, or painless swelling in the upper abdomen needs medical assessment. Persistent dry eyes and dry mouth together deserve to be looked at directly, because there is a specific condition that causes both and it is treatable. Chinese medicine has no equivalent of a slit lamp or a liver panel.

How it's told apart

Chinese medicine distinguishes patterns that share most of their signs. These are the neighbours most often confused with this one, and the questions that separate them.

PatternWhat they shareThe difference that matters
Liver qi stagnation Discomfort under the ribs, irritability, a wiry pulse, a link to stress. Stagnation is distension: it swells, moves from side to side, and changes with mood within hours. Yin deficiency is a fixed dull ache with dryness and heat. The tongue separates them cleanly — stagnation has a normal or slightly dusky tongue, deficiency has a red dry one. The two are also sequential: years of stagnation that is never resolved is the most common route into liver yin deficiency.
Kidney yin deficiency Night sweats, five-palm heat, dry mouth, insomnia, a red tongue with little coat. Both are yin deficiency with heat; the difference is where it shows. Liver yin deficiency is upper and peripheral — eyes, ribs, tendons, nails — with a wiry pulse. Kidney yin deficiency is lower and central — low back, knees, ears, teeth, sexual function — with a pulse that is thin but not wiry. When both are present the tradition names it liver-kidney yin deficiency, which is the usual finding in the menopausal decade.
Blood deficiency Dryness, numbness, cramps, scanty periods, blurred vision, poor sleep. Blood deficiency is dry and pale but not hot: pale complexion, pale tongue, a thin pulse without speed, and tiredness rather than restlessness. Liver yin deficiency adds heat — red tongue, fast pulse, night sweats, warm palms. The distinction matters because the treatment differs: building blood is warmer and heavier than nourishing yin, and giving a warming blood tonic to someone with deficiency-heat makes the heat worse.

Where this pattern turns up

Nobody arrives asking about a pattern. They arrive with a complaint — a headache that moves, a back that aches, a stomach that will not settle. 5 symptom pages here list this pattern. Each one says which signs push the reading toward it, and which push away.

Being listed on a symptom page means this pattern is one plausible reading of that complaint — not that it is the most likely one. Most symptom pages name four or five patterns for exactly that reason, and each of them says which signs push the reading one way or the other.

Where it sits among the other patterns

Patterns are not separate boxes. The literature describes them in relation to each other — one containing another, one following another, two arriving together. This is the position of this pattern in that picture.

Broader pattern
Yin deficiency pattern 阴虚证
Often follows
Liver qi stagnation pattern 肝郁气滞证
Often develops into
Liver yang rising pattern 肝阳上亢证
Often seen alongside
Kidney yin deficiency pattern 肾阴虚证

These are relations described in the texts, not a sequence anyone is expected to follow. Read them as things worth comparing, not as a forecast.

Practitioner notes

What experienced practitioners actually ask, and where they most often get it wrong. This section is the one most reference sites leave out.

  • Separate dry from watery. Eyes that water constantly, or that are dry in the morning and stream later, are not the same report as eyes that are dry all day. The first points elsewhere; the second is the one that fits this pattern.
  • A wiry pulse is easy to over-read. Nervous patients, cold hands, and a tense arm all produce something that feels wiry. Judge length and substance as well as tension: a wiry pulse that is also thin and fast is the one that belongs here.
  • The most common treatment error is to keep moving liver qi in someone who has been doing it for years. Long-term use of dispersing, aromatic herbs damages yin. If the tongue has become red and dry, the direction has to change from moving to nourishing.
  • Check what the eyes are actually doing before treating them as a pattern. Dry eye has its own management, and someone who spends nine hours a day at a screen will not be fixed by herbs alone.
  • Menopause is where the pattern is most often missed, because the heat is dismissed as expected. Ask specifically about the timing of the flush, the sleep, and the eyes; the answer usually distinguishes liver from kidney emphasis.
  • Nourishing yin formulas are heavy. In someone with a thick tongue coat or loose stools they cause bloating and get abandoned. Check digestion before prescribing, and treat the spleen alongside if needed.

Classical sources

Quoted in the original, with our own translation and the chapter it comes from. We do not reproduce existing English translations — they are someone else's reading.

Source 1
肝者,罢极之本,魂之居也。

gān zhě, pí jí zhī běn, hún zhī jū yě

The liver is the root of endurance, and the dwelling of the ethereal soul.

Huangdi Neijing Suwen · Liu Jie Zang Xiang Lun (《素问·六节藏象论》), ch. 9
Source 2
人卧血归于肝,肝受血而能视,足受血而能步,掌受血而能握,指受血而能摄。

rén wò xuè guī yú gān, gān shòu xuè ér néng shì, zú shòu xuè ér néng bù, zhǎng shòu xuè ér néng wò, zhǐ shòu xuè ér néng shè

When a person lies down, blood returns to the liver. The liver receiving blood is able to see; the feet receiving blood are able to walk; the palms receiving blood are able to grip; the fingers receiving blood are able to hold.

Huangdi Neijing Suwen · Wu Zang Sheng Cheng Lun (《素问·五藏生成论》), ch. 10
Source 3
诸风掉眩,皆属于肝。

zhū fēng diào xuàn, jiē shǔ yú gān

All wind with tremor and dizziness belongs to the liver.

Huangdi Neijing Suwen · Zhizhen Yao Dalun (《素问·至真要大论》), ch. 74
Source 4
肝苦急,急食甘以缓之。

gān kǔ jí, jí shí gān yǐ huǎn zhī

The liver suffers from tension; take sweet flavour quickly to soften it.

Huangdi Neijing Suwen · Zang Qi Fa Shi Lun (《素问·藏气法时论》), ch. 22

Translations on this site are working translations, made to keep the terms visible rather than to read smoothly. Where a standard English term exists, it follows the WHO International Standard Terminologies.

Terms used on this page

One concept, four names. The standard term comes first; pinyin and characters are there so you can search and cross-check; older aliases are what you will actually meet in other people's writing.

Standard termPinyin中文Also written as
Liver yin deficiency pattern gān yīn xū zhèng 肝阴虚证 Liver yin deficiency, yin deficiency of the liver, 肝阴不足
Nourish liver yin zī yǎng gān yīn 滋养肝阴 Enrich and nourish the liver yin
Dull ache under the ribs xié lèi yǐn tòng 胁肋隐痛 Hidden or dull rib-side pain
Liver yang rising gān yáng shàng kàng 肝阳上亢 Hyperactive liver yang, liver yang ascending
Wiry thin rapid pulse xián xì shuò mài 弦细数脉 String-like, fine and fast pulse

Check your own pattern

This page describes one pattern among several that share the same signs. The self-check weighs twelve questions against all twelve and shows you what fits — and what doesn't quite.

Start the self-check

About four minutes. No account, nothing stored on a server, and an address for the printable report is optional.